{"id":7870,"date":"2024-04-23T12:34:30","date_gmt":"2024-04-23T11:34:30","guid":{"rendered":"https:\/\/www.transportacademy.be\/formations-code-95\/rugsparend-werken\/"},"modified":"2026-02-10T13:49:56","modified_gmt":"2026-02-10T12:49:56","slug":"menager-le-dos","status":"publish","type":"page","link":"https:\/\/www.transportacademy.be\/fr\/formations-code-95\/menager-le-dos\/","title":{"rendered":"M\u00e9nager le dos : en pleine forme sur la route"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"7870\" class=\"elementor elementor-7870 elementor-1084\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ee5f19a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ee5f19a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;b154484&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-94d08ad\" data-id=\"94d08ad\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4722d43 elementor-widget elementor-widget-raven-post-title\" data-id=\"4722d43\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"raven-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"raven-post-title\">M\u00e9nager le dos : en pleine forme sur la route<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-693d7e3 elementor-align-center elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"693d7e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/opleidingskalender.transportacademy.be\/?locale=fr&#038;language%5B0%5D=Frans&#038;module%5B0%5D=En+forme+sur+la+route+-+Ergonomie&#038;module%5B1%5D=Ergonomie+C\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Inscrivez-vous \u00e0 la formation<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-93ebd7a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"93ebd7a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;00a16a0&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9b1aa85\" data-id=\"9b1aa85\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-94b6d41 elementor-widget elementor-widget-text-editor\" data-id=\"94b6d41\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La formation pratique \u00ab M\u00e9nager le dos : en pleine forme sur la route \u00bb se penche sur<strong> l&#39;origine des troubles physiques et sur les moyens de les pr\u00e9venir<\/strong>.  Vous apprenez \u00e0 conna\u00eetre le fonctionnement de votre corps et de votre dos et \u00e0 pr\u00e9venir les tensions et les douleurs physiques.  Vous vous entra\u00eenerez notamment \u00e0 <strong>soulever des charges et \u00e0 r\u00e9gler le si\u00e8ge du conducteur. <\/strong> L&#39;objectif est d&#39;am\u00e9liorer la <strong>situation de travail du chauffeur et d&#39;accro\u00eetre l&#39;efficacit\u00e9 du travail<\/strong> au profit de l&#39;entreprise.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-688e12e elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"688e12e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Objectif<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-db69e69 elementor-widget elementor-widget-text-editor\" data-id=\"db69e69\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Les participants acqui\u00e8rent des connaissances sur :<\/p><ul><li><strong>Principes fondamentaux<\/strong><span lang=\"NL\" style=\"letter-spacing: -0.1pt;\"> <span lang=\"NL\" style=\"letter-spacing: -0.1pt;\">van de<\/span> <\/span>la charge<span lang=\"NL\" style=\"letter-spacing: -0.1pt;\"> <\/span>physique <\/li><li><span lang=\"NL\" style=\"letter-spacing: -0.1pt;\">Facteurs de<\/span><strong> <span lang=\"NL\" style=\"letter-spacing: -0.1pt;\">risque<\/span><\/strong><span lang=\"NL\"> <span style=\"letter-spacing: -.1pt;\">de<\/span> <span style=\"letter-spacing: -.1pt;\">la surcharge<\/span><\/span><\/li><li><strong><span lang=\"NL\" style=\"letter-spacing: -0.1pt;\">Pr\u00e9vention<\/span><\/strong> <span lang=\"NL\" style=\"letter-spacing: -0.1pt;\">de la<\/span> <span lang=\"NL\" style=\"letter-spacing: -0.1pt;\">surcharge<\/span><\/li><li>l&#39;Am\u00e9lioration<span lang=\"NL\" style=\"letter-spacing: -.1pt;\"><strong> <\/strong><\/span><span lang=\"NL\" style=\"letter-spacing: -.1pt;\">de<\/span> la <span lang=\"NL\" style=\"letter-spacing: -.1pt;\">situation de travai<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e0447eb elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"e0447eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">R\u00e9sum\u00e9 du contenu<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e8e40c elementor-widget elementor-widget-text-editor\" data-id=\"8e8e40c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"p1\">Th\u00e9orie \u00ab M\u00e9nager le dos : en pleine forme sur la route \u00bb<\/h3><h4>Qu&#39;est-ce que l&#39;ergonomie ?<\/h4><h4>L&#39;ergonomie dans la cabine (quiz et pratique)  <\/h4><h4>M\u00e9nager le dos<\/h4><ul><li>Causes des maux de dos<\/li><li>Structure corporelle &#8211; posture<\/li><li>Plaintes physiques &#8211; la r\u00e9alit\u00e9<\/li><li>Manipulations \u00e9l\u00e9mentaires : porter et soulever, charger et d\u00e9charger<\/li><\/ul><h4>Facteurs favorisant la condition physique<\/h4><ul><li>Activit\u00e9 physique (sport)<\/li><li>Alimentation saine<\/li><li>Sommeil : confort de sommeil<\/li><li>Effets de l&#39;alcool, des drogues et des m\u00e9dicaments<\/li><li>L&#39;\u00e9tat d&#39;esprit<\/li><li>Le stress<\/li><\/ul><h4>\u00c9quipement de protection individuelle<\/h4><h3><span lang=\"NL\" style=\"letter-spacing: -.1pt;\">Pratique<\/span><\/h3><p>Une int\u00e9gration de la th\u00e9orie et de la pratique.  Une attention particuli\u00e8re est accord\u00e9e aux troubles physiques typiques au secteur du transport.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0dc61bb\" data-id=\"0dc61bb\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aae3fa2 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"aae3fa2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"uuid-ab7291e7-76ed-400d-ad52-25b3516224a5\" data-name=\"Laag 1\" viewBox=\"0 0 314.26 175.02\"><defs><clipPath id=\"uuid-cf9f1c1c-af76-4bff-809a-413fae21cfec\"><rect width=\"314.26\" height=\"175.02\" fill=\"none\"><\/rect><\/clipPath><\/defs><polygon points=\"160.15 0 0 57.73 164.57 103.25 314.24 45.09 160.25 0 160.15 0\" fill=\"#1d1d1b\"><\/polygon><g clip-path=\"url(#uuid-cf9f1c1c-af76-4bff-809a-413fae21cfec)\"><path d=\"M57.77,85.34s6.78,28.86,8.54,37.72c1.75,8.85,88.19,29.06,96.93,29.49,8.76,.42,89.95-24.01,93.44-30.78,3.51-6.73,9.42-46.55,9.42-46.55l-101.1,40.25-107.24-30.13Z\" fill=\"#1d1d1b\"><\/path><path d=\"M24.17,85.99s-2.63,45.54-8.76,59.84c-6.12,14.34,5.15,13.08,9.64,26.98,3.88,12.08-.54-28.66-.88-40.03-.29-9.73,0-46.79,0-46.79\" fill=\"#1d1d1b\"><\/path><path d=\"M24.29,98.22c1.93,0,3.51-1.51,3.51-3.37s-1.58-3.36-3.51-3.36-3.51,1.49-3.51,3.36,1.58,3.37,3.51,3.37\" fill=\"#1d1d1b\"><\/path><\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Agr\u00e9ment<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a330d1f elementor-widget elementor-widget-text-editor\" data-id=\"a330d1f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Le module\u00ab M\u00e9nager le dos : en pleine forme sur la route \u00bb est reconnu par le \u00ab MOW Vlaanderen \u00bb sous le num\u00e9ro OCF- 035\/MPM-098 dans le cadre de la formation continue des <strong>chauffeurs professionnels du groupe C et D<\/strong> (7 points de cr\u00e9dit).<\/p><p>Le module fait partie du <strong>th\u00e8me 3<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52c27b7 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"52c27b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"uuid-9b19b5cc-5e18-4f34-be3d-1b43c7a86e84\" data-name=\"Laag 1\" viewBox=\"0 0 325.85 336.46\"><defs><clipPath id=\"uuid-0ece0f3a-7a7c-4390-954d-4c9ef77b7f36\"><rect width=\"325.85\" height=\"336.46\" fill=\"none\"><\/rect><\/clipPath><\/defs><g clip-path=\"url(#uuid-0ece0f3a-7a7c-4390-954d-4c9ef77b7f36)\"><path d=\"M290.55,195.24c0,72.69-62.75,131.62-140.17,131.62S10.22,267.93,10.22,195.24,72.97,63.62,150.39,63.62s140.17,58.93,140.17,131.62m10.22,0c0-77.99-67.33-141.22-150.38-141.22S0,117.25,0,195.24s67.33,141.22,150.38,141.22,150.38-63.23,150.38-141.22\" fill=\"#1d1d1b\"><\/path><path d=\"M111.28,57.86s-25-43.26,5.7-53.36c30.7-10.11,53.95,0,53.95,0,0,0,19.5,3.56-5.7,54.57-4.77,9.66-53.95-1.21-53.95-1.21\" fill=\"#1d1d1b\"><\/path><path d=\"M263.04,106.33s14.21-34.24,35.62-19.69c21.41,14.55,26.71,33.28,26.71,33.28,0,0,7.47,13.58-36.37,20.22-8.3,1.25-25.96-33.81-25.96-33.81\" fill=\"#1d1d1b\"><\/path><path d=\"M147.28,79.63s-24.64,135.17,7.29,131.85c31.93-3.32-7.29-131.85-7.29-131.85\" fill=\"#1d1d1b\"><\/path><\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Informations pratiques<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a4a0e1f elementor-widget elementor-widget-text-editor\" data-id=\"a4a0e1f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Formation <strong>d&#39;une journ\u00e9e de 7 heures<\/strong> (max. 20 candidats par session).<\/p><p class=\"p1\">La formation peut \u00e9galement \u00eatre suivie <b>en n\u00e9erlandais<\/b>. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cfc09ed elementor-align-center elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"cfc09ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/opleidingskalender.transportacademy.be\/?locale=fr&#038;language%5B0%5D=Frans&#038;module%5B0%5D=En+forme+sur+la+route+-+Ergonomie&#038;module%5B1%5D=Ergonomie+C\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Inscrivez-vous \u00e0 la formation<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-9b528cb e-flex e-con-boxed e-con e-parent\" data-id=\"9b528cb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div 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data-elementor-lightbox-slideshow=\"all-a716484\">\n\t\t\t<div class=\"type-image\">\n\t\t\t\t<div class=\"poster\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.transportacademy.be\/wp-content\/uploads\/2024\/09\/rugsparend-werken-2.jpg\" alt=\"\">\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"overlay\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<a class=\"gallery-item\" href=\"https:\/\/www.transportacademy.be\/wp-content\/uploads\/2024\/09\/rugsparend-werken.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"all-a716484\">\n\t\t\t<div class=\"type-image\">\n\t\t\t\t<div class=\"poster\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.transportacademy.be\/wp-content\/uploads\/2024\/09\/rugsparend-werken.jpg\" alt=\"\">\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"overlay\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<a class=\"gallery-item\" href=\"https:\/\/www.transportacademy.be\/wp-content\/uploads\/2024\/03\/Transport-Academy-Home.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"all-a716484\">\n\t\t\t<div class=\"type-image\">\n\t\t\t\t<div class=\"poster\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.transportacademy.be\/wp-content\/uploads\/2024\/03\/Transport-Academy-Home.jpg\" alt=\"\">\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"overlay\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Inscrivez-vous \u00e0 la formation La formation pratique \u00ab M\u00e9nager le dos : en pleine forme sur la route \u00bb se penche sur l&#39;origine des troubles physiques et sur les moyens de les pr\u00e9venir. Vous apprenez \u00e0 conna\u00eetre le fonctionnement de votre corps et de votre dos et \u00e0 pr\u00e9venir les tensions et les douleurs physiques. [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":7686,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width.php","meta":{"_acf_changed":false,"_seopress_titles_title":"M\u00e9nager le dos pour les chauffeurs professionnels | Transport Academy","_seopress_titles_desc":"Suivez une formation pratique sur l'ergonomie \u2705 Apprenez \u00e0 m\u00e9nager votre dos \u2705 Formation continue Code 95 reconnue \u2705 Inscrivez-vous aujourd'hui !","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":0,"_seopress_analysis_target_kw":"rugsparend werken","_seopress_news_disabled":"","_seopress_video_disabled":"","_seopress_video":[],"_seopress_pro_schemas_manual":[],"_seopress_pro_rich_snippets_disable_all":"","_seopress_pro_rich_snippets_disable":[],"_seopress_pro_schemas":[],"footnotes":""},"class_list":["post-7870","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.transportacademy.be\/fr\/wp-json\/wp\/v2\/pages\/7870","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.transportacademy.be\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.transportacademy.be\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.transportacademy.be\/fr\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.transportacademy.be\/fr\/wp-json\/wp\/v2\/comments?post=7870"}],"version-history":[{"count":10,"href":"https:\/\/www.transportacademy.be\/fr\/wp-json\/wp\/v2\/pages\/7870\/revisions"}],"predecessor-version":[{"id":10345,"href":"https:\/\/www.transportacademy.be\/fr\/wp-json\/wp\/v2\/pages\/7870\/revisions\/10345"}],"up":[{"embeddable":true,"href":"https:\/\/www.transportacademy.be\/fr\/wp-json\/wp\/v2\/pages\/7686"}],"wp:attachment":[{"href":"https:\/\/www.transportacademy.be\/fr\/wp-json\/wp\/v2\/media?parent=7870"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}